My teaching style is primarily informed by my advanced training in LYT Method Yoga – a style created by physiotherapist Lara Heimann that promotes smart sequencing and more conscious movement patterns. I also takes inspiration from my multiple previous trainings and as a lifelong student with a passion for education, my teaching is ever evolving.

Advanced LYT Method 400hr – Lara Heimann
Awakening Inversions – Patrick Beach/Carling Harps
Rocket and Patterns – The Yoga People
Yin Yoga – Angela Jervis-Read
Ashtanga Vinyasa 200hr – Sampoorna Yoga

Additional qualifications in SUP Yoga and in Yoga for Children and Teens (including SEN).

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